{"id":343,"date":"2022-11-18T17:53:28","date_gmt":"2022-11-18T17:53:28","guid":{"rendered":"https:\/\/prooncomulher.com.br\/blog\/?p=343"},"modified":"2022-11-18T17:54:43","modified_gmt":"2022-11-18T17:54:43","slug":"a-importancia-da-saude-mental-para-pacientes-em-tratamento-contra-o-cancer","status":"publish","type":"post","link":"https:\/\/prooncomulher.com.br\/blog\/?p=343","title":{"rendered":"A import\u00e2ncia da sa\u00fade mental para pacientes em tratamento contra o c\u00e2ncer"},"content":{"rendered":"\n<p><em>Sair da rotina pode influenciar positivamente a sa\u00fade mental<\/em><\/p>\n\n\n\n<p>Ap\u00f3s os \u00faltimos anos, a sa\u00fade mental tem virado um tema que ganhou o interesse p\u00fablico, isso porque as pessoas est\u00e3o cada dia mais cientes da import\u00e2ncia de lidar com as emo\u00e7\u00f5es positivas e negativas.<\/p>\n\n\n\n<p>Cuidar da sa\u00fade mental e f\u00edsica viabiliza qualidade de vida e bem-estar, principalmente durante algum tratamento m\u00e9dico, como \u00e9 o caso dos pacientes oncol\u00f3gicos.<\/p>\n\n\n\n<p>Receber o diagn\u00f3stico de uma doen\u00e7a grave como o c\u00e2ncer impacta o indiv\u00edduo de diferentes maneiras, j\u00e1 que a condi\u00e7\u00e3o traz consigo alguns estigmas, incertezas e ansiedade, entre outros sentimentos, al\u00e9m de perda de cabelo, da disposi\u00e7\u00e3o, do controle da sa\u00fade e da forma f\u00edsica no geral. Por isso, \u00e9 t\u00e3o importante disponibilizar para o paciente suporte psicol\u00f3gico para minimizar esses sintomas e ele direcionar esfor\u00e7os para a cura da doen\u00e7a.<\/p>\n\n\n\n<p>A sa\u00fade mental \u00e9 parte fundamental do equil\u00edbrio org\u00e2nico, e promov\u00ea-la \u00e9 essencial para que o indiv\u00edduo tenha discernimento para concluir suas tarefas de forma eficaz, tanto no \u00e2mbito pessoal quanto no profissional. Assim, existem alguns comportamentos que podem ser prejudiciais para a sa\u00fade do paciente que enfrenta um tratamento contra o c\u00e2ncer, como:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ter pensamentos negativos;<\/li><li><a><\/a> Ter o h\u00e1bito de jogar, ingerir bebidas alco\u00f3licas com frequ\u00eancia e consumir drogas;<\/li><li>Usar a internet sem modera\u00e7\u00e3o.<\/li><\/ul>\n\n\n\n<p>Em contrapartida, h\u00e1 h\u00e1bitos que t\u00eam a capacidade de ajudar positivamente o indiv\u00edduo:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Relaxar durante o dia;<\/li><li>Focar a aten\u00e7\u00e3o no que realmente importa;<\/li><li>Controlar ao m\u00e1ximo a ansiedade;<\/li><li>Fazer coisas diferentes, sair da rotina;<\/li><li>Cuidar do sono;<\/li><li>Manter uma alimenta\u00e7\u00e3o saud\u00e1vel.<\/li><\/ul>\n\n\n\n<p>Ter consci\u00eancia de algum problema \u00e9 a chave mestra para sua resolu\u00e7\u00e3o. Ter convic\u00e7\u00e3o de que est\u00e1 precisando de ajuda \u00e9 o primeiro passo para a cura. Hoje, existem diversas interven\u00e7\u00f5es eficazes, por isso procure ajuda o quanto antes para recuperar o bem-estar e a qualidade de vida.<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"text-justify\">Sair da rotina pode influenciar positivamente a sa\u00fade mental Ap\u00f3s os \u00faltimos anos, a sa\u00fade mental tem virado um tema que ganhou o interesse p\u00fablico, isso porque as pessoas est\u00e3o cada &hellip; <\/p>\n","protected":false},"author":1,"featured_media":345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A import\u00e2ncia da sa\u00fade mental para pacientes em tratamento contra o c\u00e2ncer - 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