{"id":399,"date":"2023-06-09T14:02:11","date_gmt":"2023-06-09T14:02:11","guid":{"rendered":"https:\/\/prooncomulher.com.br\/blog\/?p=399"},"modified":"2023-06-09T14:06:34","modified_gmt":"2023-06-09T14:06:34","slug":"proonco-blogs-de-junho","status":"publish","type":"post","link":"https:\/\/prooncomulher.com.br\/blog\/?p=399","title":{"rendered":"H\u00e1bitos do dia a dia podem influenciar o desenvolvimento do c\u00e2ncer"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Existem diversos fatores que podem interferir nas chances de uma pessoa ter algum tipo de c\u00e2ncer ao longo da vida, sendo eles gen\u00e9ticos, heredit\u00e1rios e ambientais (provocados pelo local em que se vive ou trabalha). Por\u00e9m, voc\u00ea sabia que essa doen\u00e7a tamb\u00e9m pode ocorrer por causa de alguns h\u00e1bitos cultivados no dia a dia, como a forma de se alimentar ou a regularidade com que fazemos exerc\u00edcios f\u00edsicos?&nbsp;<\/p>\n\n\n\n<p>Nosso estilo de vida \u00e9 fundamental para o bem-estar do corpo e, caso n\u00e3o seja considerado saud\u00e1vel, pode funcionar como porta de entrada para diversas doen\u00e7as, como a hipertens\u00e3o, o diabetes tipo 2 e at\u00e9 mesmo alguns tipos de c\u00e2ncer. De acordo com o Instituto Nacional de C\u00e2ncer (Inca), a obesidade est\u00e1 diretamente ligada ao desenvolvimento de mais de dez tumores cancer\u00edgenos, entre eles o c\u00e2ncer de mama, c\u00e2ncer de ov\u00e1rio e c\u00e2ncer de endom\u00e9trio.&nbsp;&nbsp;<\/p>\n\n\n\n<p>O sedentarismo, que ocorre quando a pessoa n\u00e3o \u00e9 minimamente ativa no dia a dia, tamb\u00e9m \u00e9 um vil\u00e3o e est\u00e1 relacionado com o desenvolvimento do c\u00e2ncer de intestino e c\u00e2ncer renal. O tabagismo, por sua vez, tamb\u00e9m aumenta as chances de um paciente desenvolver c\u00e2ncer ao longo da vida, principalmente de pulm\u00e3o, boca, garganta, rins, f\u00edgado e bexiga.&nbsp;<\/p>\n\n\n\n<p>Por isso, que tal adotar alguns h\u00e1bitos mais saud\u00e1veis no dia a dia para reduzir as chances de surgimento do c\u00e2ncer? Priorize uma alimenta\u00e7\u00e3o equilibrada, mantenha-se ativo com exerc\u00edcios, n\u00e3o fume, tenha <em>hobbies<\/em> que reduzam o estresse e valorize noites de sono bem-dormidas.&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"text-justify\">Existem diversos fatores que podem interferir nas chances de uma pessoa ter algum tipo de c\u00e2ncer ao longo da vida, sendo eles gen\u00e9ticos, heredit\u00e1rios e ambientais (provocados pelo local em que &hellip; <\/p>\n","protected":false},"author":1,"featured_media":400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>H\u00e1bitos do dia a dia podem influenciar o desenvolvimento do c\u00e2ncer - 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